Prep (All Methods)

1. Place the chicken breasts in a gallon zip-top bag.
2. Add oil and all seasonings.
3. Seal and massage the bag with your hands for 3 minutes, pressing the seasonings evenly into the chicken.
4. Refrigerate for at least 1 hour (up to 8 hours for deeper flavor).

Skillet (Pan-Fried) Method

1. Heat a large skillet over medium heat.
2. Add 1 TBSP oil and 1 TBSP butter to the pan.
3. Once hot, add chicken breasts and cook 5–7 minutes per side, depending on thickness.
4. Flip once, allowing a golden crust to form.
5. Chicken is done when the internal temperature reaches 165°F.
6. Rest 5 minutes before slicing.

Air Fryer Method

1. Preheat air fryer to 375°F.
2. Place chicken breasts in the basket in a single layer.
3. Cook for 10–12 minutes, flipping halfway through.
4. Check for doneness — internal temperature should reach 165°F.
5. Rest 5 minutes before slicing.

Grill Method

1. Preheat grill to medium-high heat (about 400°F).
2. Lightly oil grill grates.
3. Grill chicken for 5–6 minutes per side, lid closed.
4. Remove when internal temperature reaches 165°F.
5. Rest 5 minutes before slicing.